It seems to be very trendy nowadays to be following some special diet. Vegan, vegetarian, gluten-free, paleo, etc.....
I understand that some people have food sensitivities or allergies that have forced them into certain diets. Some people have strong feelings about animals. Some people insist it is for health reasons.
I love reading about these diets. I think they are each fascinating and I am not opposed to trying different recipes for different diets.
I do not claim to follow any specific diet, however, I do know very well how my body feels and reacts to certain foods. I try and eat well. I try to avoid dairy because of sensitivities (although I have a difficult time staying away from ice cream!).
What are your thoughts on all of the food and diet trends out there right now?